More and more people are getting addicted to cigarettes and to all products that contain nicotine. And if you are one of them you are probably combating yourself into searching for some cigar shop near me and to try to avoid getting hooked by it. You, reading this article, is a manifestation that you want to know something about nicotine because you are now experiencing getting hooked by it.
What is nicotine dependence?
Dependence occurs when you feel like you constantly need nicotine to function normally and its absence will make you feel negative things, psychologically and physiologically. The nicotine, a chemical substance, in your tobacco is what makes it hard for you to stop smoking. It stimulates your brain to release some hormones that give you pleasing feeling even though these are all temporary.
The problem is the more you smoke, the more your body will crave more nicotine, and when you try to control the addiction and begin to stop, you will experience withdrawal symptoms that will negatively affect you.
What are the symptoms of nicotine addiction?
Smoking tobacco, no matter how new you are, can still potentially gets you into addiction. The signs of addiction include:
- You cannot stop smoking. No matter how hard you try on stopping to smoke, you cannot resist the urge to get another cigar or cigarette.
- You experience withdrawal symptoms with its absence. Withdrawal symptoms include restlessness, anxiety, difficulty concentrating, cravings, depression, anger, insomnia, and others.
- You choose nicotine than social activities. You stop going to places that are smoke-free, regardless of how important it is to socialize with your group of friends, just because you are not allowed to smoke in these areas.
Things to know about nicotine
The nicotine, a chemical found in tobacco, is the one that gets you hooked with cigarettes and cigars. It reaches your brain within ten seconds of taking a puff and it increases the chemicals that the brain emits which are called neurotransmitters that regulate your mood and behavior.
One of these neurotransmitters called dopamine will cause the person to feel good with an improved mood. The problem with addiction is that the more you smoke, the more your body will crave more nicotine that it will start becoming your new habit.
When you want to combat your addiction, you also need to know some situations that trigger you to light a cigar and puff on it. These are the common situations that trigger you to smoke:
- Drinking alcohol
- Taking and chatting with friends
- Drinking coffee
- Getting breaks at work
When you start smoking and you let nicotine enter your body and manipulate your brain, there is no point in return, and you now have to combat the addiction it gives. The FDA stated in their report that smoking once a day might not give a person some serious health problems, which entails that smoking a cigar in moderation might be okay. However, if you want to avoid getting hooked, it is better that you avoid it in the very beginning.